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How many calories do yo burn while 0 hour and 48 minutes of Rowing machine training?
Calories burned: | 15,326 |
Total duration: | 1488 min |
Your weight: | 227.1 lbs |
1488 minutes of regularly doing Rowing machine training will not only help you burn 15,326 calories but also raise your Metabolic Rate up to 18,292 kcal if you are a man and 17,747 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 15326 calories during your workout which is an equal amount of calories that are in:
- 180 apples
- 613 Carrot
- 71 Doughnut
- 42 Hamburger
- 60 Candy bar (chocolate)
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