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How many calories do yo burn while 7 hours and 38 minutes of Rowing machine training?
Calories burned: | 139,665 |
Total duration: | 14858 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 14858 minutes of Rowing
- 14858 minutes of Hiking
- 14858 minutes of Jogging
- 14858 minutes of Running 10 km/h
14858 minutes of regularly doing Rowing machine training will not only help you burn 139,665 calories but also raise your Metabolic Rate up to 142,631 kcal if you are a man and 142,086 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 139665 calories during your workout which is an equal amount of calories that are in:
- 1644 apples
- 5584 Carrot
- 648 Doughnut
- 380 Hamburger
- 548 Candy bar (chocolate)
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