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How many calories do yo burn while 7 hours and 33 minutes of Rowing machine training?
Calories burned: | 69,809 |
Total duration: | 14853 min |
Your weight: | 47 kg |
Find out the amount of calories burned while:
- 14853 minutes of Rowing
- 14853 minutes of Mountain Biking
- 14853 minutes of Rock Climbing
- 14853 minutes of Rollerblading
14853 minutes of regularly doing Rowing machine training will not only help you burn 69,809 calories but also raise your Metabolic Rate up to 72,775 kcal if you are a man and 72,230 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 69809 calories during your workout which is an equal amount of calories that are in:
- 822 apples
- 2791 Carrot
- 324 Doughnut
- 190 Hamburger
- 274 Candy bar (chocolate)
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