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How many calories do yo burn while 7 hours and 18 minutes of Rowing machine training?
Calories burned: | 167,669 |
Total duration: | 14838 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 14838 minutes of Rowing
- 14838 minutes of Hiking
- 14838 minutes of Mountain Biking
- 14838 minutes of Walking: moderate pace
14838 minutes of regularly doing Rowing machine training will not only help you burn 167,669 calories but also raise your Metabolic Rate up to 170,635 kcal if you are a man and 170,090 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 167669 calories during your workout which is an equal amount of calories that are in:
- 1974 apples
- 6704 Carrot
- 778 Doughnut
- 457 Hamburger
- 658 Candy bar (chocolate)
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