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How many calories do yo burn while 7 hours and 11 minutes of Rowing machine training?
Calories burned: | 118,648 |
Total duration: | 14831 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 14831 minutes of Rowing
- 14831 minutes of Running 10 km/h
- 14831 minutes of Swimming
- 14831 minutes of Walking: moderate pace
14831 minutes of regularly doing Rowing machine training will not only help you burn 118,648 calories but also raise your Metabolic Rate up to 121,614 kcal if you are a man and 121,069 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 11 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 118648 calories during your workout which is an equal amount of calories that are in:
- 1397 apples
- 4744 Carrot
- 551 Doughnut
- 323 Hamburger
- 466 Candy bar (chocolate)
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