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How many calories do yo burn while 7 hours and 10 minutes of Rowing machine training?
Calories burned: | 140,885 |
Total duration: | 14830 min |
Your weight: | 209.4 lbs |
Find out the amount of calories burned while:
- 14830 minutes of Rowing
- 14830 minutes of Cycling
- 14830 minutes of Mountain Biking
- 14830 minutes of Rollerblading
14830 minutes of regularly doing Rowing machine training will not only help you burn 140,885 calories but also raise your Metabolic Rate up to 143,851 kcal if you are a man and 143,306 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 10 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 140885 calories during your workout which is an equal amount of calories that are in:
- 1659 apples
- 5633 Carrot
- 654 Doughnut
- 384 Hamburger
- 553 Candy bar (chocolate)
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