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How many calories do yo burn while 0 hour and 39 minutes of Rowing machine training?
Calories burned: | 10,353 |
Total duration: | 1479 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 1479 minutes of Rowing
- 1479 minutes of Jogging
- 1479 minutes of Running 10 km/h
- 1479 minutes of Swimming
1479 minutes of regularly doing Rowing machine training will not only help you burn 10,353 calories but also raise your Metabolic Rate up to 13,319 kcal if you are a man and 12,774 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 10353 calories during your workout which is an equal amount of calories that are in:
- 122 apples
- 414 Carrot
- 48 Doughnut
- 28 Hamburger
- 41 Candy bar (chocolate)
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