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How many calories do yo burn while 6 hours and 19 minutes of Rowing machine training?
Calories burned: | 109,364 |
Total duration: | 14779 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 14779 minutes of Rowing
- 14779 minutes of Hiking
- 14779 minutes of Mountain Biking
- 14779 minutes of Running
14779 minutes of regularly doing Rowing machine training will not only help you burn 109,364 calories but also raise your Metabolic Rate up to 112,330 kcal if you are a man and 111,785 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 6 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 109364 calories during your workout which is an equal amount of calories that are in:
- 1288 apples
- 4373 Carrot
- 508 Doughnut
- 298 Hamburger
- 429 Candy bar (chocolate)
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