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How many calories do yo burn while 6 hours and 15 minutes of Rowing machine training?
Calories burned: | 165,480 |
Total duration: | 14775 min |
Your weight: | 246.9 lbs |
Find out the amount of calories burned while:
- 14775 minutes of Rowing
- 14775 minutes of Mountain Biking
- 14775 minutes of Rock Climbing
- 14775 minutes of Walking
14775 minutes of regularly doing Rowing machine training will not only help you burn 165,480 calories but also raise your Metabolic Rate up to 168,446 kcal if you are a man and 167,901 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 165480 calories during your workout which is an equal amount of calories that are in:
- 1948 apples
- 6617 Carrot
- 768 Doughnut
- 451 Hamburger
- 649 Candy bar (chocolate)
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