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How many calories do yo burn while 0 hour and 36 minutes of Rowing machine training?
Calories burned: | 15,793 |
Total duration: | 1476 min |
Your weight: | 235.9 lbs |
Find out the amount of calories burned while:
- 1476 minutes of Rowing
- 1476 minutes of Hiking
- 1476 minutes of Jogging
- 1476 minutes of Running 10 km/h
1476 minutes of regularly doing Rowing machine training will not only help you burn 15,793 calories but also raise your Metabolic Rate up to 18,759 kcal if you are a man and 18,214 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 15793 calories during your workout which is an equal amount of calories that are in:
- 186 apples
- 631 Carrot
- 73 Doughnut
- 43 Hamburger
- 62 Candy bar (chocolate)
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