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How many calories do yo burn while 4 hours and 57 minutes of Rowing machine training?
Calories burned: | 58,788 |
Total duration: | 14697 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 14697 minutes of Rowing
- 14697 minutes of Mountain Biking
- 14697 minutes of Rock Climbing
- 14697 minutes of Walking
14697 minutes of regularly doing Rowing machine training will not only help you burn 58,788 calories but also raise your Metabolic Rate up to 61,754 kcal if you are a man and 61,209 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 58788 calories during your workout which is an equal amount of calories that are in:
- 692 apples
- 2351 Carrot
- 273 Doughnut
- 160 Hamburger
- 231 Candy bar (chocolate)
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