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How many calories do yo burn while 4 hours and 49 minutes of Rowing machine training?
Calories burned: | 58,756 |
Total duration: | 14689 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 14689 minutes of Rowing
- 14689 minutes of Cycling
- 14689 minutes of Hiking
- 14689 minutes of Walking: moderate pace
14689 minutes of regularly doing Rowing machine training will not only help you burn 58,756 calories but also raise your Metabolic Rate up to 61,722 kcal if you are a man and 61,177 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 58756 calories during your workout which is an equal amount of calories that are in:
- 692 apples
- 2349 Carrot
- 273 Doughnut
- 160 Hamburger
- 231 Candy bar (chocolate)
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