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How many calories do yo burn while 4 hours and 25 minutes of Rowing machine training?
Calories burned: | 101,188 |
Total duration: | 14665 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 14665 minutes of Rowing
- 14665 minutes of Mountain Biking
- 14665 minutes of Rollerblading
- 14665 minutes of Running
14665 minutes of regularly doing Rowing machine training will not only help you burn 101,188 calories but also raise your Metabolic Rate up to 104,154 kcal if you are a man and 103,609 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 25 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 101188 calories during your workout which is an equal amount of calories that are in:
- 1191 apples
- 4046 Carrot
- 470 Doughnut
- 276 Hamburger
- 397 Candy bar (chocolate)
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