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How many calories do yo burn while 3 hours and 56 minutes of Rowing machine training?
Calories burned: | 117,088 |
Total duration: | 14636 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 14636 minutes of Rowing
- 14636 minutes of Swimming
- 14636 minutes of Walking
- 14636 minutes of Walking: moderate pace
14636 minutes of regularly doing Rowing machine training will not only help you burn 117,088 calories but also raise your Metabolic Rate up to 120,054 kcal if you are a man and 119,509 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 56 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 117088 calories during your workout which is an equal amount of calories that are in:
- 1379 apples
- 4682 Carrot
- 543 Doughnut
- 319 Hamburger
- 460 Candy bar (chocolate)
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