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How many calories do yo burn while 3 hours and 51 minutes of Rowing machine training?
Calories burned: | 62,913 |
Total duration: | 14631 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 14631 minutes of Rowing
- 14631 minutes of Rollerblading
- 14631 minutes of Running
- 14631 minutes of Swimming
14631 minutes of regularly doing Rowing machine training will not only help you burn 62,913 calories but also raise your Metabolic Rate up to 65,879 kcal if you are a man and 65,334 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 51 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 62913 calories during your workout which is an equal amount of calories that are in:
- 741 apples
- 2516 Carrot
- 292 Doughnut
- 171 Hamburger
- 247 Candy bar (chocolate)
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