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How many calories do yo burn while 3 hours and 49 minutes of Rowing machine training?
Calories burned: | 58,516 |
Total duration: | 14629 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 14629 minutes of Rowing
- 14629 minutes of Hiking
- 14629 minutes of Rollerblading
- 14629 minutes of Swimming
14629 minutes of regularly doing Rowing machine training will not only help you burn 58,516 calories but also raise your Metabolic Rate up to 61,482 kcal if you are a man and 60,937 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 58516 calories during your workout which is an equal amount of calories that are in:
- 689 apples
- 2340 Carrot
- 272 Doughnut
- 159 Hamburger
- 230 Candy bar (chocolate)
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