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How many calories do yo burn while 3 hours and 34 minutes of Rowing machine training?
Calories burned: | 56,994 |
Total duration: | 14614 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 14614 minutes of Rowing
- 14614 minutes of Mountain Biking
- 14614 minutes of Rollerblading
- 14614 minutes of Walking
14614 minutes of regularly doing Rowing machine training will not only help you burn 56,994 calories but also raise your Metabolic Rate up to 59,960 kcal if you are a man and 59,415 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 56994 calories during your workout which is an equal amount of calories that are in:
- 671 apples
- 2279 Carrot
- 265 Doughnut
- 155 Hamburger
- 224 Candy bar (chocolate)
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