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How many calories do yo burn while 3 hours and 33 minutes of Rowing machine training?
Calories burned: | 165,126 |
Total duration: | 14613 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 14613 minutes of Rowing
- 14613 minutes of Hiking
- 14613 minutes of Mountain Biking
- 14613 minutes of Swimming
14613 minutes of regularly doing Rowing machine training will not only help you burn 165,126 calories but also raise your Metabolic Rate up to 168,092 kcal if you are a man and 167,547 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 165126 calories during your workout which is an equal amount of calories that are in:
- 1944 apples
- 6602 Carrot
- 766 Doughnut
- 450 Hamburger
- 648 Candy bar (chocolate)
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