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How many calories do yo burn while 3 hours and 33 minutes of Rowing machine training?
Calories burned: | 93,523 |
Total duration: | 14613 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 14613 minutes of Rowing
- 14613 minutes of Hiking
- 14613 minutes of Rock Climbing
- 14613 minutes of Rollerblading
14613 minutes of regularly doing Rowing machine training will not only help you burn 93,523 calories but also raise your Metabolic Rate up to 96,489 kcal if you are a man and 95,944 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 93523 calories during your workout which is an equal amount of calories that are in:
- 1101 apples
- 3739 Carrot
- 434 Doughnut
- 255 Hamburger
- 367 Candy bar (chocolate)
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