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How many calories do yo burn while 3 hours and 29 minutes of Rowing machine training?
Calories burned: | 73,045 |
Total duration: | 14609 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 14609 minutes of Rowing
- 14609 minutes of Rollerblading
- 14609 minutes of Running 10 km/h
- 14609 minutes of Walking
14609 minutes of regularly doing Rowing machine training will not only help you burn 73,045 calories but also raise your Metabolic Rate up to 76,011 kcal if you are a man and 75,466 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 73045 calories during your workout which is an equal amount of calories that are in:
- 860 apples
- 2921 Carrot
- 339 Doughnut
- 199 Hamburger
- 287 Candy bar (chocolate)
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