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How many calories do yo burn while 3 hours and 26 minutes of Rowing machine training?
Calories burned: | 78,872 |
Total duration: | 14606 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 14606 minutes of Rowing
- 14606 minutes of Jogging
- 14606 minutes of Mountain Biking
- 14606 minutes of Running
14606 minutes of regularly doing Rowing machine training will not only help you burn 78,872 calories but also raise your Metabolic Rate up to 81,838 kcal if you are a man and 81,293 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 26 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 78872 calories during your workout which is an equal amount of calories that are in:
- 929 apples
- 3154 Carrot
- 366 Doughnut
- 215 Hamburger
- 310 Candy bar (chocolate)
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