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How many calories do yo burn while 3 hours and 13 minutes of Rowing machine training?
Calories burned: | 109,447 |
Total duration: | 14593 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 14593 minutes of Rowing
- 14593 minutes of Cycling
- 14593 minutes of Mountain Biking
- 14593 minutes of Rock Climbing
14593 minutes of regularly doing Rowing machine training will not only help you burn 109,447 calories but also raise your Metabolic Rate up to 112,413 kcal if you are a man and 111,868 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 109447 calories during your workout which is an equal amount of calories that are in:
- 1289 apples
- 4376 Carrot
- 508 Doughnut
- 298 Hamburger
- 430 Candy bar (chocolate)
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