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How many calories do yo burn while 3 hours and 13 minutes of Rowing machine training?
Calories burned: | 129,877 |
Total duration: | 14593 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 14593 minutes of Rowing
- 14593 minutes of Jogging
- 14593 minutes of Mountain Biking
- 14593 minutes of Walking: moderate pace
14593 minutes of regularly doing Rowing machine training will not only help you burn 129,877 calories but also raise your Metabolic Rate up to 132,843 kcal if you are a man and 132,298 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 129877 calories during your workout which is an equal amount of calories that are in:
- 1529 apples
- 5193 Carrot
- 603 Doughnut
- 354 Hamburger
- 510 Candy bar (chocolate)
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