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How many calories do yo burn while 3 hours and 10 minutes of Rowing machine training?
Calories burned: | 125,474 |
Total duration: | 14590 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 14590 minutes of Rowing
- 14590 minutes of Canoeing
- 14590 minutes of Hiking
- 14590 minutes of Mountain Biking
14590 minutes of regularly doing Rowing machine training will not only help you burn 125,474 calories but also raise your Metabolic Rate up to 128,440 kcal if you are a man and 127,895 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 10 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 125474 calories during your workout which is an equal amount of calories that are in:
- 1477 apples
- 5017 Carrot
- 582 Doughnut
- 342 Hamburger
- 492 Candy bar (chocolate)
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