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How many calories do yo burn while 2 hours and 58 minutes of Rowing machine training?
Calories burned: | 109,335 |
Total duration: | 14578 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 14578 minutes of Rowing
- 14578 minutes of Jogging
- 14578 minutes of Running 10 km/h
- 14578 minutes of Walking: moderate pace
14578 minutes of regularly doing Rowing machine training will not only help you burn 109,335 calories but also raise your Metabolic Rate up to 112,301 kcal if you are a man and 111,756 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 58 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 109335 calories during your workout which is an equal amount of calories that are in:
- 1287 apples
- 4372 Carrot
- 507 Doughnut
- 298 Hamburger
- 429 Candy bar (chocolate)
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