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How many calories do yo burn while 2 hours and 49 minutes of Rowing machine training?
Calories burned: | 163,172 |
Total duration: | 14569 min |
Your weight: | 246.9 lbs |
Find out the amount of calories burned while:
- 14569 minutes of Rowing
- 14569 minutes of Hiking
- 14569 minutes of Rock Climbing
- 14569 minutes of Running 10 km/h
14569 minutes of regularly doing Rowing machine training will not only help you burn 163,172 calories but also raise your Metabolic Rate up to 166,138 kcal if you are a man and 165,593 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 163172 calories during your workout which is an equal amount of calories that are in:
- 1921 apples
- 6524 Carrot
- 757 Doughnut
- 444 Hamburger
- 640 Candy bar (chocolate)
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