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How many calories do yo burn while 2 hours and 36 minutes of Rowing machine training?
Calories burned: | 145,560 |
Total duration: | 14556 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 14556 minutes of Rowing
- 14556 minutes of Hiking
- 14556 minutes of Jogging
- 14556 minutes of Walking: moderate pace
14556 minutes of regularly doing Rowing machine training will not only help you burn 145,560 calories but also raise your Metabolic Rate up to 148,526 kcal if you are a man and 147,981 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 145560 calories during your workout which is an equal amount of calories that are in:
- 1714 apples
- 5820 Carrot
- 676 Doughnut
- 396 Hamburger
- 571 Candy bar (chocolate)
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