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How many calories do yo burn while 2 hours and 23 minutes of Rowing machine training?
Calories burned: | 138,158 |
Total duration: | 14543 min |
Your weight: | 95 kg |
Find out the amount of calories burned while:
- 14543 minutes of Rowing
- 14543 minutes of Cycling
- 14543 minutes of Rock Climbing
- 14543 minutes of Running 10 km/h
14543 minutes of regularly doing Rowing machine training will not only help you burn 138,158 calories but also raise your Metabolic Rate up to 141,124 kcal if you are a man and 140,579 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 138158 calories during your workout which is an equal amount of calories that are in:
- 1627 apples
- 5524 Carrot
- 641 Doughnut
- 376 Hamburger
- 542 Candy bar (chocolate)
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