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How many calories do yo burn while 1 hour and 16 minutes of Rowing machine training?
Calories burned: | 118,124 |
Total duration: | 14476 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 14476 minutes of Rowing
- 14476 minutes of Cycling
- 14476 minutes of Running 10 km/h
- 14476 minutes of Walking: moderate pace
14476 minutes of regularly doing Rowing machine training will not only help you burn 118,124 calories but also raise your Metabolic Rate up to 121,090 kcal if you are a man and 120,545 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 118124 calories during your workout which is an equal amount of calories that are in:
- 1391 apples
- 4723 Carrot
- 548 Doughnut
- 322 Hamburger
- 464 Candy bar (chocolate)
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