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How many calories do yo burn while 1 hour and 16 minutes of Walking: moderate pace?
Calories burned: | 68,905 |
Total duration: | 14476 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 14476 minutes of Walking
- 14476 minutes of Cycling
- 14476 minutes of Rock Climbing
- 14476 minutes of Rowing machine training
14476 minutes of regularly doing Walking: moderate pace will not only help you burn 68,905 calories but also raise your Metabolic Rate up to 71,871 kcal if you are a man and 71,326 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 16 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 68905 calories during your workout which is an equal amount of calories that are in:
- 811 apples
- 2755 Carrot
- 320 Doughnut
- 188 Hamburger
- 270 Candy bar (chocolate)
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