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How many calories do yo burn while 0 hour and 23 minutes of Rowing machine training?
Calories burned: | 128,364 |
Total duration: | 14423 min |
Your weight: | 89 kg |
14423 minutes of regularly doing Rowing machine training will not only help you burn 128,364 calories but also raise your Metabolic Rate up to 131,330 kcal if you are a man and 130,785 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 128364 calories during your workout which is an equal amount of calories that are in:
- 1511 apples
- 5133 Carrot
- 596 Doughnut
- 350 Hamburger
- 504 Candy bar (chocolate)
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