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How many calories do yo burn while 0 hour and 21 minutes of Rowing machine training?
Calories burned: | 164,399 |
Total duration: | 14421 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 14421 minutes of Rowing
- 14421 minutes of Canoeing
- 14421 minutes of Walking
- 14421 minutes of Walking: moderate pace
14421 minutes of regularly doing Rowing machine training will not only help you burn 164,399 calories but also raise your Metabolic Rate up to 167,365 kcal if you are a man and 166,820 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 164399 calories during your workout which is an equal amount of calories that are in:
- 1936 apples
- 6573 Carrot
- 763 Doughnut
- 448 Hamburger
- 645 Candy bar (chocolate)
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