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How many calories do yo burn while 0 hour and 12 minutes of Rowing machine training?
Calories burned: | 115,296 |
Total duration: | 14412 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 14412 minutes of Rowing
- 14412 minutes of Cycling
- 14412 minutes of Rock Climbing
- 14412 minutes of Rollerblading
14412 minutes of regularly doing Rowing machine training will not only help you burn 115,296 calories but also raise your Metabolic Rate up to 118,262 kcal if you are a man and 117,717 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 115296 calories during your workout which is an equal amount of calories that are in:
- 1358 apples
- 4610 Carrot
- 535 Doughnut
- 314 Hamburger
- 453 Candy bar (chocolate)
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