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How many calories do yo burn while 23 hours and 54 minutes of Rowing machine training?
Calories burned: | 57,576 |
Total duration: | 14394 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 14394 minutes of Rowing
- 14394 minutes of Cycling
- 14394 minutes of Rollerblading
- 14394 minutes of Walking: moderate pace
14394 minutes of regularly doing Rowing machine training will not only help you burn 57,576 calories but also raise your Metabolic Rate up to 60,542 kcal if you are a man and 59,997 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 54 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 57576 calories during your workout which is an equal amount of calories that are in:
- 678 apples
- 2302 Carrot
- 267 Doughnut
- 157 Hamburger
- 226 Candy bar (chocolate)
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