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How many calories do yo burn while 23 hours and 43 minutes of Rowing machine training?
Calories burned: | 110,749 |
Total duration: | 14383 min |
Your weight: | 77 kg |
14383 minutes of regularly doing Rowing machine training will not only help you burn 110,749 calories but also raise your Metabolic Rate up to 113,715 kcal if you are a man and 113,170 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 110749 calories during your workout which is an equal amount of calories that are in:
- 1304 apples
- 4428 Carrot
- 514 Doughnut
- 302 Hamburger
- 435 Candy bar (chocolate)
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