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How many calories do yo burn while 23 hours and 15 minutes of Rowing machine training?
Calories burned: | 55,984 |
Total duration: | 14355 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 14355 minutes of Rowing
- 14355 minutes of Canoeing
- 14355 minutes of Running 10 km/h
- 14355 minutes of Walking: moderate pace
14355 minutes of regularly doing Rowing machine training will not only help you burn 55,984 calories but also raise your Metabolic Rate up to 58,950 kcal if you are a man and 58,405 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 55984 calories during your workout which is an equal amount of calories that are in:
- 659 apples
- 2238 Carrot
- 260 Doughnut
- 152 Hamburger
- 220 Candy bar (chocolate)
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