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How many calories do yo burn while 23 hours and 10 minutes of Rowing machine training?
Calories burned: | 68,880 |
Total duration: | 14350 min |
Your weight: | 48 kg |
Find out the amount of calories burned while:
- 14350 minutes of Rowing
- 14350 minutes of Cycling
- 14350 minutes of Mountain Biking
- 14350 minutes of Walking
14350 minutes of regularly doing Rowing machine training will not only help you burn 68,880 calories but also raise your Metabolic Rate up to 71,846 kcal if you are a man and 71,301 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 10 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 68880 calories during your workout which is an equal amount of calories that are in:
- 811 apples
- 2754 Carrot
- 320 Doughnut
- 188 Hamburger
- 270 Candy bar (chocolate)
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