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How many calories do yo burn while 23 hours and 9 minutes of Rowing machine training?
Calories burned: | 143,490 |
Total duration: | 14349 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 14349 minutes of Rowing
- 14349 minutes of Canoeing
- 14349 minutes of Mountain Biking
- 14349 minutes of Rollerblading
14349 minutes of regularly doing Rowing machine training will not only help you burn 143,490 calories but also raise your Metabolic Rate up to 146,456 kcal if you are a man and 145,911 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 143490 calories during your workout which is an equal amount of calories that are in:
- 1690 apples
- 5737 Carrot
- 666 Doughnut
- 391 Hamburger
- 563 Candy bar (chocolate)
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