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How many calories do yo burn while 23 hours and 8 minutes of Rowing machine training?
Calories burned: | 163,567 |
Total duration: | 14348 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 14348 minutes of Rowing
- 14348 minutes of Hiking
- 14348 minutes of Swimming
- 14348 minutes of Walking: moderate pace
14348 minutes of regularly doing Rowing machine training will not only help you burn 163,567 calories but also raise your Metabolic Rate up to 166,533 kcal if you are a man and 165,988 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 8 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 163567 calories during your workout which is an equal amount of calories that are in:
- 1926 apples
- 6540 Carrot
- 759 Doughnut
- 445 Hamburger
- 642 Candy bar (chocolate)
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