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How many calories do yo burn while 23 hours and 7 minutes of Rowing machine training?
Calories burned: | 54,518 |
Total duration: | 14347 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 14347 minutes of Rowing
- 14347 minutes of Cycling
- 14347 minutes of Swimming
- 14347 minutes of Walking: moderate pace
14347 minutes of regularly doing Rowing machine training will not only help you burn 54,518 calories but also raise your Metabolic Rate up to 57,484 kcal if you are a man and 56,939 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 7 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 54518 calories during your workout which is an equal amount of calories that are in:
- 642 apples
- 2180 Carrot
- 253 Doughnut
- 148 Hamburger
- 214 Candy bar (chocolate)
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