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How many calories do yo burn while 22 hours and 43 minutes of Rowing machine training?
Calories burned: | 57,292 |
Total duration: | 14323 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 14323 minutes of Rowing
- 14323 minutes of Running
- 14323 minutes of Swimming
- 14323 minutes of Walking: moderate pace
14323 minutes of regularly doing Rowing machine training will not only help you burn 57,292 calories but also raise your Metabolic Rate up to 60,258 kcal if you are a man and 59,713 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 57292 calories during your workout which is an equal amount of calories that are in:
- 675 apples
- 2291 Carrot
- 266 Doughnut
- 156 Hamburger
- 225 Candy bar (chocolate)
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