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How many calories do yo burn while 22 hours and 29 minutes of Rowing machine training?
Calories burned: | 74,406 |
Total duration: | 14309 min |
Your weight: | 52 kg |
Find out the amount of calories burned while:
- 14309 minutes of Rowing
- 14309 minutes of Swimming
- 14309 minutes of Walking
- 14309 minutes of Walking: moderate pace
14309 minutes of regularly doing Rowing machine training will not only help you burn 74,406 calories but also raise your Metabolic Rate up to 77,372 kcal if you are a man and 76,827 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 74406 calories during your workout which is an equal amount of calories that are in:
- 876 apples
- 2975 Carrot
- 345 Doughnut
- 203 Hamburger
- 292 Candy bar (chocolate)
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