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How many calories do yo burn while 21 hours and 1 minutes of Rowing machine training?
Calories burned: | 109,501 |
Total duration: | 14221 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 14221 minutes of Rowing
- 14221 minutes of Cycling
- 14221 minutes of Jogging
- 14221 minutes of Rock Climbing
14221 minutes of regularly doing Rowing machine training will not only help you burn 109,501 calories but also raise your Metabolic Rate up to 112,467 kcal if you are a man and 111,922 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 1 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 109501 calories during your workout which is an equal amount of calories that are in:
- 1289 apples
- 4378 Carrot
- 508 Doughnut
- 298 Hamburger
- 430 Candy bar (chocolate)
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