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How many calories do yo burn while 23 hours and 41 minutes of Rowing machine training?
Calories burned: | 12,220 |
Total duration: | 1421 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 1421 minutes of Rowing
- 1421 minutes of Jogging
- 1421 minutes of Running
- 1421 minutes of Walking: moderate pace
1421 minutes of regularly doing Rowing machine training will not only help you burn 12,220 calories but also raise your Metabolic Rate up to 15,186 kcal if you are a man and 14,641 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 41 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 12220 calories during your workout which is an equal amount of calories that are in:
- 144 apples
- 489 Carrot
- 57 Doughnut
- 33 Hamburger
- 48 Candy bar (chocolate)
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