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How many calories do yo burn while 20 hours and 46 minutes of Rowing machine training?
Calories burned: | 69,609 |
Total duration: | 14206 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 14206 minutes of Rowing
- 14206 minutes of Canoeing
- 14206 minutes of Running 10 km/h
- 14206 minutes of Swimming
14206 minutes of regularly doing Rowing machine training will not only help you burn 69,609 calories but also raise your Metabolic Rate up to 72,575 kcal if you are a man and 72,030 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 46 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 69609 calories during your workout which is an equal amount of calories that are in:
- 820 apples
- 2783 Carrot
- 323 Doughnut
- 190 Hamburger
- 273 Candy bar (chocolate)
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