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How many calories do yo burn while 20 hours and 40 minutes of Rowing machine training?
Calories burned: | 85,200 |
Total duration: | 14200 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 14200 minutes of Rowing
- 14200 minutes of Canoeing
- 14200 minutes of Hiking
- 14200 minutes of Running 10 km/h
14200 minutes of regularly doing Rowing machine training will not only help you burn 85,200 calories but also raise your Metabolic Rate up to 88,166 kcal if you are a man and 87,621 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 20 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 85200 calories during your workout which is an equal amount of calories that are in:
- 1003 apples
- 3407 Carrot
- 395 Doughnut
- 232 Hamburger
- 334 Candy bar (chocolate)
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