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How many calories do yo burn while 20 hours and 34 minutes of Rowing machine training?
Calories burned: | 56,776 |
Total duration: | 14194 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 14194 minutes of Rowing
- 14194 minutes of Jogging
- 14194 minutes of Running 10 km/h
- 14194 minutes of Swimming
14194 minutes of regularly doing Rowing machine training will not only help you burn 56,776 calories but also raise your Metabolic Rate up to 59,742 kcal if you are a man and 59,197 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 56776 calories during your workout which is an equal amount of calories that are in:
- 669 apples
- 2270 Carrot
- 264 Doughnut
- 155 Hamburger
- 223 Candy bar (chocolate)
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