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How many calories do yo burn while 20 hours and 8 minutes of Rowing machine training?
Calories burned: | 121,844 |
Total duration: | 14168 min |
Your weight: | 189.6 lbs |
14168 minutes of regularly doing Rowing machine training will not only help you burn 121,844 calories but also raise your Metabolic Rate up to 124,810 kcal if you are a man and 124,265 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 8 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 121844 calories during your workout which is an equal amount of calories that are in:
- 1435 apples
- 4872 Carrot
- 566 Doughnut
- 332 Hamburger
- 478 Candy bar (chocolate)
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