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How many calories do yo burn while 18 hours and 46 minutes of Rowing machine training?
Calories burned: | 69,021 |
Total duration: | 14086 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 14086 minutes of Rowing
- 14086 minutes of Running 10 km/h
- 14086 minutes of Swimming
- 14086 minutes of Walking: moderate pace
14086 minutes of regularly doing Rowing machine training will not only help you burn 69,021 calories but also raise your Metabolic Rate up to 71,987 kcal if you are a man and 71,442 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 46 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 69021 calories during your workout which is an equal amount of calories that are in:
- 813 apples
- 2760 Carrot
- 320 Doughnut
- 188 Hamburger
- 271 Candy bar (chocolate)
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