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How many calories do yo burn while 18 hours and 44 minutes of Rowing machine training?
Calories burned: | 140,840 |
Total duration: | 14084 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 14084 minutes of Rowing
- 14084 minutes of Mountain Biking
- 14084 minutes of Rollerblading
- 14084 minutes of Running
14084 minutes of regularly doing Rowing machine training will not only help you burn 140,840 calories but also raise your Metabolic Rate up to 143,806 kcal if you are a man and 143,261 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 140840 calories during your workout which is an equal amount of calories that are in:
- 1658 apples
- 5631 Carrot
- 654 Doughnut
- 384 Hamburger
- 553 Candy bar (chocolate)
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